On this week's podcast, Coach Blu speaks to Katie Hanke. At one time, Katie weighed 380 pounds, had 26 medical diagnoses, took 50 prescriptions, had chronic depression/anxiety, and struggled with addictive eating, opioid, and alcohol use. Listen as she describes her journey by turning her mess into a powerful message. A story of hope, self-exploration, self-experimentation, consistency, and discipline will inspire you to erase and replace aspects in your own life. Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety! Websight: https://katiehankewellness.com Facebook: https://www.facebook.com/AlphaFemalesNorthwest Youtube: https://www.youtube.com/channel/UCCD2igUDdfYIP3JWkVzswzQ https://www.patreon.com/addicttoathlete Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org