A lot of people, ladies especially, are possibly intimidated or afraid to enter the dreaded "free weight" section of the gym. I sat down with Andene to hopefully crush this negative stigmatism associated with this part of the gym.

A lot of people, ladies especially, are possibly intimidated or afraid to enter the dreaded "free weight" section of the gym. I sat down with Andene to hopefully crush this negative stigmatism associated with this part of the gym.

A lot of people, ladies especially, are possibly intimidated or afraid to enter the dreaded "free weight" section of the gym. I sat down with Andene to hopefully crush this negative stigmatism associated&nbsp;with this part of the gym.

Creating a safe environment for yourself in the "Weight section"

Jesster Radio is powered by Dischem Living Fit.&nbsp; www.livingfit.co.za Shop Burnt Clothing: https://glnk.io/x9284/jesse-seb This podcast is powered by Dis-Chem Living Fit. With a wide range of supplements and fitness products, they have a product for any fitness goal you might have.&nbsp; The Dis-Chen Living Fit team is committed to providing expert sources of information that you can trust and rely on to guide, motivate and inspire you. Dis-Chem Living Fit - Making healthy living easier www.livingfit.co.za

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Jesster Radio is powered by Dischem Living Fit.  www.livingfit.co.za Shop Burnt Clothing: https://glnk.io/x9284/jesse-seb This podcast is powered by Dis-Chem Living Fit. With a wide range of supplements and fitness products, they have a product for any fitness goal you might have.  The Dis-Chen Living Fit team is committed to providing expert sources of information that you can trust and rely on to guide, motivate and inspire you. Dis-Chem Living Fit - Making healthy living easier www.livingfit.co.za

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Creating a safe environment for yourself in the "Weight section"

Creating a safe environment for yourself in the "Weight section"