In this episode, we’re joined by Cara Weimer to explore the art and impact of coaching girls in basketball. Cara shares her 10+ years of coaching experience across age groups from under 8s to under 18s, offering insights into why sport is such a vital outlet for young girls.

We dive into creating a safe, fun environment where girls can challenge themselves, build confidence, and form lasting friendships. Cara also talks about balancing skill development with enjoyment, nurturing team cohesion, and the small, creative ways coaches can keep training engaging – like the infamous balloon drill that got her 18-year-olds sprinting, laughing, and learning all at once.

Whether you’re a junior coach, parent coach, or simply passionate about youth sport, this episode is packed with practical advice, inspiring stories, and a reminder that sport is for everyone.

Listen in and discover how to make basketball fun, inclusive, and empowering for the next generation.