Crafting a successful self-care plan is more than just a checklist; it's about understanding your unique needs and adapting to life's twists and turns. In this episode of "Not Boring CEs," Allison and Alexis delve into the intricacies of self-care, exploring why having a plan is crucial and how to effectively categorize and implement it. From uncovering the self-care you didn't even realize you were doing to navigating the changes in age and stage, they provide actionable insights to ensure your self-care journey is not just effective, but sustainable. Tune in to discover how to create a self-care plan that truly works for you.