(:39) Dr. Nona shares a quick funny story about a her son (2:32) How do you balance everything in your life? (8:25) How do I have a wellness clinic? What are the questions do I need to ask myself? (11:00) Where is your focus? (13:57) What are your blindspots? (15:58) Faith over fear (18:53) What does it mean to use fear as a tool? (24:35) It’s ok to use fear to propel yourself forward (25:55) There is a cost to everything

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