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Today, I am borrowing benefits from an amazing coaching program put on by Stephanie Virchaux. I learned these things on my own journey to empowerment and self-discovery and wanted to share them with you in this episode.
Noticing the Flow
What in my current reality is part of my soul-aligned identity?
What is part of the now holding you back?
What is part of the now that you’re ready to let go?
What supports your up-leveled identity?
Release & Let Go
Identifying
If there were no consequences, what parts of you would you allow to just be & allow to show up?
Right now it's time for those parts of you (actions, thoughts, habits) to be alive!
Write it Down!
Embodying
What are the things you wrote down that make you feel the most alive? The things that you're ready to embody now.
Committing
This is the part where you’re committing to this new Identity.
Writing a statement of commitment
Loving and acknowledging the past version of you, releasing that past version
Welcoming in the new version. Nurturing it. Supporting, loving, and encouraging it
Embracing the new Identity!
Stephanie Virchaux Coaching
Connect with Carmen
www.iamcarmenshields.com
IG @amazingpossibility
**Disclaimer** The concept What Else is Possible? is not something I created nor do I take credit for creating this concept. It is based on a concept I learned on my own journey of self-discovery, and have taken with me as a tool that has been a contribution to me in my life today.
By Amazing Possibilities5
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Today, I am borrowing benefits from an amazing coaching program put on by Stephanie Virchaux. I learned these things on my own journey to empowerment and self-discovery and wanted to share them with you in this episode.
Noticing the Flow
What in my current reality is part of my soul-aligned identity?
What is part of the now holding you back?
What is part of the now that you’re ready to let go?
What supports your up-leveled identity?
Release & Let Go
Identifying
If there were no consequences, what parts of you would you allow to just be & allow to show up?
Right now it's time for those parts of you (actions, thoughts, habits) to be alive!
Write it Down!
Embodying
What are the things you wrote down that make you feel the most alive? The things that you're ready to embody now.
Committing
This is the part where you’re committing to this new Identity.
Writing a statement of commitment
Loving and acknowledging the past version of you, releasing that past version
Welcoming in the new version. Nurturing it. Supporting, loving, and encouraging it
Embracing the new Identity!
Stephanie Virchaux Coaching
Connect with Carmen
www.iamcarmenshields.com
IG @amazingpossibility
**Disclaimer** The concept What Else is Possible? is not something I created nor do I take credit for creating this concept. It is based on a concept I learned on my own journey of self-discovery, and have taken with me as a tool that has been a contribution to me in my life today.