During this workshop, Ashley Kime and I share tips + tools to create a daily routine for self-care integrating essential oils and meditation to alleviate anxiety, sleeplessness, and stress to find calm, centeredness, and peace.

You will identify what emotions and thoughts you struggle with the most during this time and create a specific plan using essential oils and meditation to help navigate through.

Walk away with a better understanding of how to use essential oils, meditation, and intuition in your daily life with a personalized routine to follow created by you to fit your life.