<p>Daily practice with the feeling of Gratitude (Appreciation):</p> <p> </p> <ul> <li>Creates belonging</li> <li>Changes stress to contentment</li> <li>Makes social interactions more enjoyable</li> <li>Allows us to share packaged joy with others</li> <li>Helps us be aware of the good things instead of just problems</li> <li>Boosts our dopamine and serotonin levels in the brain</li> <li>Activates, trains and grows our relational brain circuits</li> <li>Opens us up to the presence of God</li> </ul>

Daily practice with the feeling of Gratitude (Appreciation): Creates belonging Changes stress to contentment Makes social interactions more enjoyable Allows us to share packaged joy with others Helps us be aware of the good things instead of just problems Boosts our dopamine and serotonin levels in the brain Activates, trains and grows our relational brain circuits Opens us up to the presence of God

Creating Appreciation

Stories from four men on how they apply their faith to overcome fear in their lives, and how it sets them up for success in the future.

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Creating Appreciation

Creating Appreciation