Less Stress, More Fun

Creating Belonging


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Self-confidence is one of the benefits of the “less stress, more fun” life. One way to enhance your self-confidence is to actively create belonging for yourself. But what does that even mean? What does that look like for you? Let’s talk about it!


In this episode you’ll learn:

  • How to define the concept “belonging” from the perspective of self-confidence 
  • How creating belonging can unlock your playful side and reduce your stress


Resources mentioned:

  • “How to Belong Be Alone” (read the author ​​Pádraig Ó Tuama, OnBeing)
  • “Finding our way to true belonging” (Brene Brown, ideas.TED.com)
  • “Sense of Belonging” (Cornell University)


My friend, Ashley Wolfe, the Teacher Mindset Coach, did a tandem episode for this episode. Isn't that awesome! Check out her interpretation on this topic here: https://www.buzzsprout.com/1847846/10942478-creating-belonging


Free & awesome mini-class! "3 Ways to Reduce Stress TODAY"

Visit the Lisa Schwaller Coaching Website to learn more, sign up for my email list, or get links to follow me around the internet.

© 2023 Lisa Schwaller


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Less Stress, More FunBy Lisa Schwaller

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