I begin this episode by inviting and guiding my listener through reading Wild Rose with me. We look at the evolution of this plant alongside humanity, its origins and medicine. 

I speak on Rose's incredible ability to provide us boundaries when tuned properly. Without boundaries we lack the ability to create sovereignty. Sovereignty is not an end goal, it's a daily practice. 

As sensitive humans, cultivating the ability to create healthy boundaries and state to others the space that we exist within is crucial to thriving and creating our lives.