In this episode I share with you:

• What the Solar Plexus chakra is
• Its energetics
• Its links to confidence and self worth
• How to balance your Solar Plexus
• How to know if it's blocked or in excess

  For my previous chakra episode, click here.   The Complete Guide to Chakras book I mention is available here.   Check out the bone broth I mention here.   For my episode on manifestation, click here.   Finally, if you don't already, make sure to follow me on Instagram here.