Katie McKnight is an energy healer and coach who works with people who are new to their spiritual awakening, helping them move through it in a fun and easeful way. Caitlin and Katie talk about spiritual awakenings — how at some point in life, we often reach a crossroad of questioning what we’ve known, who we are, and where we want to go from here. They unpack the feeling of pressure with time, moving out of victim mentality, and how to leverage your spiritual side to be more in your humanness.

In this episode of Not That Crazy:

• Easing the feeling of pressure in life
• How to calm a chaotic mind by tuning into your body
• Get unstuck by getting curious and asking questions
• Harmonizing your body, mind, and soul
• Personal responsibility & moving out of victim mentality
• Expedite your growth by working with a coach
• House-buying & Quick Trips: “WTF am I doing?”

Follow Katie:

• IG: @katiebmcknight 
• Website: mcknightwellness.com 

Connect with Caitlin:

• Instagram: @_caitlinkirkpatrick
• Website: caitlinkirkpatrick.com

This show is produced by Soulfire Productions