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Creating Focus-Friendly Habits: Small Changes, Big Results
In today's episode, I talk about why we struggle to focus and how we can make it better. 😉 I hope you guys find it helpful.
If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at
Keep Exploring🚀!
Check out some of my previous episodes! 🪴
Sleep Deprivation Unmasked
Mindfulness for Better Sleep
The Procrastination Trap: Recognizing and Breaking Free
Pomodoro vs Flowmodoro: Productivity Showdown
Mindful Happiness: Living in the Present for a Brighter Future
From Stress to Serenity: Stress Management Techniques for Happiness
Meditation 101: Your Journey to Inner Peace Begins
Guided Meditation: Your Passport to Relaxation and Clarity
Time Well Spent
Caffeine Chronicles: A Student’s Guide to Smart Energy Boosts
The Gentle Giant of Fitness: Unveiling the Power of Walking
The Caffeine Crash: Coping with Post-Energy Slumps
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By Navya RamachandranIn today's episode, I talk about why we struggle to focus and how we can make it better. 😉 I hope you guys find it helpful.
If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at
Keep Exploring🚀!
Check out some of my previous episodes! 🪴
Sleep Deprivation Unmasked
Mindfulness for Better Sleep
The Procrastination Trap: Recognizing and Breaking Free
Pomodoro vs Flowmodoro: Productivity Showdown
Mindful Happiness: Living in the Present for a Brighter Future
From Stress to Serenity: Stress Management Techniques for Happiness
Meditation 101: Your Journey to Inner Peace Begins
Guided Meditation: Your Passport to Relaxation and Clarity
Time Well Spent
Caffeine Chronicles: A Student’s Guide to Smart Energy Boosts
The Gentle Giant of Fitness: Unveiling the Power of Walking
The Caffeine Crash: Coping with Post-Energy Slumps