One of my favorite books of all time is Refresh by Shona Murray. It's a reminder to live a grace-paced life in all we do. And today she is on the podcast sharing with us how to do just that! Listen to the Podcast: Thanks for listening in today! You can find all the links & resources mentioned in today's episode down below. And don't forget to subscribe to the podcast in iTunes. Right click here and save-as to download this episode to your computer. Links & Resources: Book Recommendation: Refresh by Shona Murray Sign up for our brand new one day mini conference: Refresh Your Routines 1 Day Conference Our Sponsor today: visit Hylands.com/ear-pain