In this episode I share a perspective that has helped me most on my path. This isn’t the “just think positive” that floats about the spiritual community. This has truly changed my life and informs so much of our experience as human beings who are interested in growing!

In this episode I speak about how we, as sensitive humans, can better navigate our growth experiences through tools, connecting with plant allies and coming to energetic vibrations that allow energy to fall out of our space more easily!

In this episode you’ll learn:

• What is happening on an energy level as we grow

• Some of my own personal (and uncomfortable) experiences with growth

• An amazing plant ally that has helped me (any many of my students) through growth

• Why you can actually validate yourself if you wake up feeling terrible!

Enjoy! I throw in a little meditation for you with the plant I chose to connect with in this episode. Hint: their photo is there to the left! You’ll be able to use it as you listen.