Live life, Love life.

Creating Hapiness#tip10 " Radical acceptance"


Listen Later

"Radical acceptance"was first' coined by Marsha M Linehan. Although we can't control- for the most part- how life unfolds,we can control how we perceive or react to life's unfolding. Fighting against reality causes more pain. Radical acceptance has it's roots in Buddhism. Through radical acceptance we create non attachment to anything other than the present. Would we not be peaceful# when we practice# radical acceptance?!!!
...more
View all episodesView all episodes
Download on the App Store

Live life, Love life.By Judy Pinto