An affirmation is the act of confirming something to be true. Eg: reminding a child that she's smart. #pandemic and covid has made us fearful about health. While we take all the safety measures, let's also learn some #healthaffirmations to keep us healthy always with the creation of #immunity. Eg: " I restore and maintain my body at optimum health" 2. " I'm at peace with the body, mind,heart and soul"