A smile creates inner happiness.Douglas Horton says" Smile, it's free therapy". We use 43 muscles to create a smile, whereas only 12 muscles screw our 😈 face into a frown. While listening to this podcast smile,see how the face relaxes,how happy you feel. Then use this inner smile through out the day. A smiling face is a beautiful face, a smiling heart is a happy ❤️