Creating Happy

Creating Happy

By Angie AhlstromEducationSelf-Improvement
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Creating Happy episodes

  • 62. Putting Yourself First?
    It seems a lot of coaches are telling us to be selfish. That can be really off-putting. But here's the truth, we're not asking you to be selfish, we're asking you to take care of yourself. Some people are really good at caring for others, but fail to meet their own needs. It's time to find balance and master self-care without being selfish.
    21 min
  • 60. Stop Shoulding on Yourself
    Every time we tell ourselves we should do something or should be different we are putting ourselves down and making life harder. It seems productive but it's the opposite of that. Listen here to find out how to improve your life in a loving way instead.
    17 min
  • 59. How to Create Success
    Unsuccessful people make decisions based on their current situations. Successful people make decisions based on where they want to be. (Quoteistan.com). If you want to be successful there are two things you need to learn: responsibility and future focus.
    10 min
  • 58. Be Like a Tree
    Joanne Raptis gives a beautiful visual on a few basics of living a fulfilling life; staying grounded, connecting with our roots, turning a new leaf, learning to bend, enjoying our natural beauty, and always growing. In this episode we dive deeper into the meaning of being like a tree.
    26 min
  • 57. Visualize Your Highest Self

    When we take the time to visualize our highest selves, the person who we want to become, we create a point of focus for our lives. Without a vision we have no direction. But when we take the time to, first identify and dislodge limiting beliefs that stop us dreaming, and then picture our future selves in their entirety, then we create a map to creating it.

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    anchor.fm/angie-ahlstrom/episodes/9--Identifying-Limiting-Thoughts-eb20gj

    20 min
  • 56. Never Regret Anything

    "Never regret anything because at one time it was exactly what you wanted." Marilyn Monroe. This week we learn about honoring your past self. When you honor your past, you allow yourself the freedom to live in the present and create your future.

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    24 min
  • 55. Breaking the Porn Habit with John Ahlstrom

    Welcome Back! I took some time away to work on some exciting new changes at Angie Ahlstrom Life Coaching. It is now a family Business! I'm partnering up with my husband, John, who will be coaching men through quitting their addiction to pornography. This interview is an introduction to him, his journey to recovery and an explanation of how you can break your pornography habit forever!

    26 min
  • 54. These Pants have a Button and Zipper!
    Sometimes the most random life experiences can give you a wealth of knowledge and new view. Today I had a strange occurrence with my pants that made me chuckle and shake my head. But then something clicked and I started asking much deeper questions.
    12 min
  • 53. Difficult Relationships
    We all have someone in their lives that is difficult to be around. Maybe it's a cousin, aunt or sister-in-law, for example. The kind of person that stirs up drama, who always sees the glass as half full. How are you supposed to be happy when you're around these people? I got you! Just listen to this week's episode.
    17 min

About Creating Happy

From the publisher's feed

Angie Ahlstrom, Life Coach, discusses faith, depression, and creating the life you've always wanted. After living with depression for 15 years, going through counseling, being prescribed different…