In this episode of 'Keep Expecting Miracles', hosts Ilissa and Jessica explore the themes of transformation, family dynamics, and the importance of setting boundaries during the holiday season. They share personal experiences and insights on how to prioritize mental health and peace while navigating family relationships. The conversation emphasizes the significance of creating new traditions and the impact of real-time feedback from loved ones. In this conversation, the hosts explore the themes of manifestation, the use of AI tools like ChatGPT for personal growth, and the importance of creating lasting memories with loved ones. They discuss the benefits of elderberry as a natural remedy and delve into the cultural representation in Disney films, particularly focusing on family dynamics in 'Encanto'. The conversation emphasizes empowerment, visualization, and the need for support in navigating life's challenges.

Chapters
03:03 The Importance of Family Dynamics
06:09 Setting Boundaries for Mental Health
09:01 Navigating Family Gatherings During Holidays
12:18 Prioritizing Peace and Self-Care
15:04 Shifting Family Traditions
18:07 Manifestation and the Role of Technology
21:07 Using ChatGPT for Personal Growth
33:28 Harnessing AI for Personal Growth
34:51 The Power of Manifestation
37:58 Utilizing ChatGPT for Everyday Challenges
39:01 Exploring the Benefits of Elderberry
47:04 Spiritual Aspects of Herbs
50:43 Disney's Cultural Magic
55:06 Family Dynamics in Disney's Encanto