Meera is joined by Nicola Lucie, founder of The Feminine Principle, to discuss Creating healthy boundaries during Menopause.

Nicola and Meera discuss what healthy boundaries are and how we can create and set them for ourselves. They also dive into the reason boundaries are especially necessary during Menopause.

------

Website: https://www.meerabhogal.com

Instagram: https://www.instagram.com/meerabhogal/ 

Facebook: https://www.facebook.com/meerasmfs

Meerasmadefromscratch.co.uk

Find Nicola Lucie

https://thefeminineprinciple.com - The Feminine Principle

https://thefeminineprinciple.com/newsletter-notes-from-your-shadow - The Notes From Your Shadow Newsletter

https://thefeminineprinciple.com/free-shadow-work-resources - Free eBook - How to Make Friends With Your Shadow