What is a boundary?
Types of boundaries
Soft, rigid, and healthy boundaries
Tips for creating healthy boundaries
For more compassion fatigue resources visit https://www.compassionfatiguecouch.com (https://www.compassionfatiguecouch.com)

What is a boundary? Types of boundaries Soft, rigid, and healthy boundaries Tips for creating healthy boundaries For more compassion fatigue resources visit https://www.compassionfatiguecouch.com (https://www.compassionfatiguecouch.com)

Creating Healthy Boundaries

Licensed professional counselor, compassion fatigue therapist, author and former animal welfare worker Jen Blough offers practical mental health tips, tricks, and tidbits for managing compassion fatigue, burnout, and secondary traumatic stress. The Compassion Fatigue Couch offers snack-size episodes for busy animal welfare workers, animal rights activists, and animal caregivers, plus 
longer bonus episodes featuring interviews with mental health and animal industry experts. Find more resources at https://www.compassionfatiguecouch.com

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Pets & Animals

Licensed professional counselor, compassion fatigue therapist, author and former animal welfare worker Jen Blough offers practical mental health tips, tricks, and tidbits for managing compassion fatigue, burnout, and secondary traumatic stress. The Compassion Fatigue Couch offers snack-size episodes for busy animal welfare workers, animal rights activists, and animal caregivers, plus longer bonus episodes featuring interviews with mental health and animal industry experts. Find more resources at https://www.compassionfatiguecouch.com

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Creating Healthy Boundaries

Creating Healthy Boundaries