• What is a boundary
• How do we create boundaries
• What is a health boundary
• How we can create boundaries with people
• Basic changes can make the biggest changes
• Setting self-boundaries
• Just generally a beautiful, calming chat

LINKS MENTIONED:

Links mentioned:

• Annamaria’s website
• Annamaria’s Instagram
• My Instagram
• Website
• My Pinterest
• My newsletter
• My email

You can find the podcast on as many places as I have thought of but if you have a platform you think I should add the podcast to then just pop me an email:

• Acast
• Apple
• Simplecast
• Amazon Podcasts
• Spotify

More holding Found Here:

The Vagina Book 

Gold Standard Pelvic Journey

Postpartum Care Journey

Substack 

Insight Timer

Main Website

[email protected]

@thisisnaomigale #fannychat

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