Send us a Text Message.Infant sleep is one of the most important topics on the mind of every new parent. New parents are left wondering what normal infant sleep looks like, how much their baby needs at each age, and how create easier sleep routines resulting in longer stretches of sleep during day and night. Many of today's parents are afraid that any degree of crying will create negative associations or, worse, teach the child their needs won't be met. In preparation for this episode, we sol...

#179 | Creating Healthy, Independent Infant Sleep Habits with Ellie Lindenmayer

Join Cynthia Overgard and Trisha Ludwig once per week for evidence-based straight talk on having a safe and informed birth, which starts with determining if you've hired the right provider. If we had to boil it down to a single premise, it's this: A healthy mom and baby isn't all that matters. We have more than 30 years' experience between us in midwifery, informed rights advocacy, publishing, childbirth education, postpartum support and breastfeeding, and we've personally served thousands of women and couples. Listen to the birth stories of our clients, listeners and celebrities, catch our expert-interviews, and submit your questions for our monthly Q&amp;A episodes by calling us at 802-GET-DOWN. We're on Instagram at @downtobirthshow and also at Patreon.com/downtobirthshow, where we offer live ongoing events multiple times per month, so be sure to join our worldwide community. We are a Top .5% podcast globally with listeners in more than 80 countries every week. Become informed, empowered, and have a great time in the process. Join us and reach out any time - we love to hear from you. And as always, hear everyone, listen to yourself.

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Send us a Text Message.Dr. Trillitye Paullin is a molecular biologist and founder of Free to Feed, a consultation service for navigating infant food reactivity in breastfeeding dyads. Today, Dr. Trill joins us with one of her clients, Chelsea, a first-time mom who found Trill and our podcast and reached out to help spread the research around newborn food reactivity. Trill shares her ground-breaking research into why and how a mother's diet causes allergic responses in babies in the form of bl...

#268 | Navigating Infant Food Reactivity in the Breastfed Baby with Dr. Trill @Free.To.Feed

Send us a Text Message.Hello everyone! Cynthia and Trisha are back with the May Q&A episode. Today, we kick it off with an enlightening discussion on the worst parenting advice you have ever received--here's to all the things we never need to hear as mothers! Next, we hear one woman's beautiful take on her cesarean scar. Then, we dive into your awesome questions beginning with:What is the likelihood that if I had pre-eclampsia and gestational diabetes in my first pregnancy that I will hav...

#267 | May Q&A: Pre-eclampsia & Gestational Diabetes, Steroids for Pre-Term Labor, Declining the Anatomy Scan, IM vs. IV Pitocin, Preventing Mastitis

Send us a Text Message.Today's episode is a four-way conversation between us and a mother and daughter who are living in France. Nicola Thompson is a former L&D nurse of 30 years who worked in the U.S., and is now working in France as a traditional birth attendant, full-spectrum doula and IBCLC. Sasha Sharif, her daughter, is a mother of two with a third on the way. Sasha explains the impact her mother's life's work has had on her, and how that wisdom ultimately guided her away from birth...

#266 | The ARRIVE Trial Reaches Overseas: Birth Culture in France with Nicola Thompson and Her Daughter

Send us a Text Message.Tiffany and Kelly of Beautiful One Midwifery are a midwife team in California who both began their birth work as doulas.  As a result, they designed their practice from a hands-off, hands-out approach--meaning, the woman is the focal point of all decision-making making, and interventions are only utilized with her absolute permission and desire. Not only does this model require a woman to take radical responsibility for her birth, but it also gives her body and min...

#265 | The Art of Hands-Off Birth with Beautiful One Midwifery

Send us a Text Message.Welcome to our first breastfeeding-only Q&A with Trisha & Cynthia. Trisha is a Certified Nurse-Midwife and International Board Certified Lactation Consultant with thousands of hours of clinical experience. Today's episode follows the format of our regular monthly Q&A episodes, where women call in with questions and we wrap up with Quickies at the end, but this time it's your breastfeeding questions only. Today Trisha answers questions such as: Can I int...

#179 | Creating Healthy, Independent Infant Sleep Habits with Ellie Lindenmayer

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