This is a recording of a live guided meditation.  The meditation guide and the members of the public who joined the meditation used the Zoom platform.   Even though you are listening to this meditation as a recording rather than attending live, in the world of consciousness, there is no time or space. Meaning, regardless of when you listen, you are in a meditation with a large group of folks from different

Laura’s Meditation Guide Style: Slow, easy, thoughtful, speckled with lighthearted humor and thought-provoking concepts and approaches to living your life from the inside out.

Content: Features these tools and techniques:

·      Grounding (Earth Connection)

·      Releasing

·      Centering

·      Intentional Breathing

·      Center of Head Awareness

·      Finding the energy flow of universal consciousness within you, then stepping into it

·      Traveling within your energy architecture -- moving point of awareness through 1-12 chakras

·      Intention setting

·       Bringing your life energy into harmony with your divine/universal self