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Creativity lives in all of us. In this podcast episode, we  highlight the importance of embracing and nurturing this innate human trait. We challenge common misconceptions around creative pursuits, debunking the notion that creativity is reserved for the chosen few. 
Creativity is not about being the best but rather about the joy of expression. It is a learnable skill, comparable to any other skill developed over time. Creative pursuits also lead to a sense of accomplishment and personal fulfillment, extending far beyond the final product. 
With this in mind, we encourage you to explore your creative passions, no matter your skill level, without fear of judgment. Then you too can experience the vibrant energy that creative expression can infuse into your life.

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Disclaimer: This podcast, along with associated websites and social media materials, are not intended to be a substitute for professional medical advice, diagnosis, or treatment. The views expressed are that of Sara Garska and Kate Campion, and that of our guests, respectively. It is for informational purposes only. Please consult your healthcare professional for medical questions.