Most of us could use a little help in telling our life stories, especially as our lives get further outside standard categories. This episode kicks off a series on storytelling, with a hands-on, easy activity I've developed, inspired by the artform of mosaics. It's a way to look at all the good and bad, all the ugly and beautiful, a way to take all your "broken" pieces and mis-matched bits, and fit them together in a meaningful design.

RESOURCES mentioned in the episode:

Mosaics activity

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You may also like:

• Episode 2 - Therapeutic Art, with Kit Ripley
• Episode 3 - Staying Rooted by Tuning into your Artistic Expression, with Fiona Valentine
• Episode 5 - Stories and Memories, with Ulrika Ernvik

ABOUT YOUR HOST:

Kim Adams is an American raising three daughters along with her math-teaching husband of 20 years. She loves photography, reading, thunderstorms, walking on the beach, camping where there are no bugs, and has a weakness for mint chocolate chip ice cream.

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