How often do you find yourself wanting more hours in the day? Exhausted, hangry, overwhelmed and always feeling like there is so much to do?

My guest in this episode, Jessica Terelick, shares how you can organise your time and amplify your energy so you feel energised and fulfilled.

Jessica is an energetic presenter and life satisfaction coach who has been in education for over a decade.  She supports  women  in their own personal development journey through workshops, speaking events, online programs and coaching.

Jessica’s superpower is providing women the opportunity to prioritise their self-care through time management, organisational skills, reflection and most of all by identifying their own superpowers.

Here’s a sneak peek of our conversation…

10:14 Jess touches on how her business has transformed

13:51 Tips to help harness your energy cycles and how to view your weeks as seasons

21:53 What happens when you don’t listen to your body and push through

28:48 Jess explores what actions she would do if she had to start her business again