Hello there, gorgeous! Today we're joined by Sonya. Sonya is a Mindset & Habit Change Coach. She has quite an educational background with her Masters in Behaviour Analysis, which focuses on the science of human behavior & behavior change. She is a Board Certified Behaviour Analyst (BCBA) and a certified Life Coach. Sonya also has her certification in Acceptance and Commitment Training (ACT), which is the scientific framework in her coaching practice. She helps ambitious women break free from negative thought spirals and self-sabotaging behaviors to become more confident of crushing their day-to-day habits & routines with ease!

Connect with Sonya!
www.sonyamaccrimmon.com