Join Jessica Vella-Templeton and Laura Morgan for Part 2 of this series: "Creating positive change in a corporate workplace".

Jessica and Laura discuss how they have been working together to create positive change for employees to boost wellbeing alongside productivity.

In this short episode, Laura and Jessica share how:

• Stress awareness training isn't an effective way to manage stress if employees are not supported to implement the necessary changes to sustain mental balance at work.
• Implementing Jessica's quick and easy nervous system regulation between strategies between work activities improved mental health and time management among staff.

Laura also shares her feedback on how implementing these strategies worked for herself as a company owner, as well as her team.

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