In this astonishing episode, I break down how to create the habits that will stick out for a lifetime. Developing Self Discipline is required to assure you don't ever run out of "motivation" as the world only ever realise on extrinsic motivation. Create your own otherwise you will end up back at square one. By the end you will walk away having enough knowledge to turn around bad habit yet still enjoy a fun, flexible lifestyle. Success is determined by your current routines and rituals. What is stopping you from creating new positive habits and self discipline?