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Creating Resiliency -- A Women's Meditation

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Meditation Guide: Judy Hunter, Master meditation guide and seasoned teacher and trainer for the Divine Spark Program.

Judy's Meditation Guide Style: Rich, musical tone to her voice. Inspiring imagery and clear guidance makes possible going deep into your center safely and joyfully.

Content: Features these tools and techniques:

  • Grounding (Earth Connection)
  • Releasing
  • Centering
  • Intentional Breathing
  • Center of Head Awareness
  • Finding the energy flow of universal consciousness within you, then stepping into it
  • Bringing your life energy into harmony with your Divine Feminine
    • ...more
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    Divine Spark CommunityBy Divine Spark
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