Introducing the wonderful human who showed me a yoga I truly connected to for the first time.

We discuss:

Yoga to suit your body/mind state,

How yoga teaches you about life, How to translate yoga into life, What does it mean to be spiritual,

Being a witch,

How to use magic and the moon to guide you, Creating rhythms, routines and rituals and talking through Tarot and

How to incorporate these self- care practices into travel

*This episode contains some unsavoury language* Apologies!