Creating Rituals to Encourage Gratitude with Peter Borten


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Many people find it difficult to move their attention from the problems in their lives, in order to recognize their blessings. But, research reveals that ritual can provide the framework to evoke a spirit of gratitude and to connect with others. Dr. Terri talks with Dr. Peter Borten, a doctor of Asian medicine who helps people attain whole health of body and mind. He also is the co-author of the new book, Rituals for Transformation: 108 Day Journey to Your Sacred Life.
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By Dr Terri Orbuch