Love Yourself Up with Jodi Aman

Creating Rituals To Help Let Go #Periscope


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Fire is a powerful way to have a ritual, but also it is metaphoric. Destroying one thing, so something else can bloom and grow. Rituals can really help you release anything that you'd like let go of so you can finally be free of it. If we want to decide something or change something, a ritual helps us create a new commitment for ourselves. 

Take some time for yourself and think about what you would put in this bag. What do you want to pray for? What do you want to let go of?

To access free video series go to http://themaptowholepeace.com

Lost in a sea of fear and doubt? The Map to Whole Peace: Move Past Your Past!

Other people tell you what to do. I show you!

• Move on from troubled past experiences

• Recognize and dismiss self-judgment

• Overcome fears

• Practice compassion 

• Understand forgiveness 

• Improve relationships

FREE ebook. How to let go and move on from your past:
http://jodiaman.com/themap/

Thank you so much for listening!

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Love Yourself Up with Jodi AmanBy Jodi Aman, creator of Give Fear the Boot! an online anxiety recovery program, can help you overcome your fears and live a life of vitality! She's been a psychotherapist for 20 years and now she's sharing her secrets with you!

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