Jessica Henderson joins me for this week’s episode. She’s a content strategist by day and a lover of books, music, board games and a true adventurer at heart. 

In this episode Jessica and I talk about what forms and influences our identities, being present versus the need to chase after more, planning for short term and long term goals and why both are important. We speak a lot about how to create safe spaces for friends to share their differences, knowing how and when to share safely with others and how the risks in being truthful in relationships are worth it. This is a great episode that will challenge and encourage you in your relationship with yourself and those closest with you.