In this episode I discuss my current experiences with learning to let go of unhealthy patterns of seeking safety outside of myself and learning the importance of being the things I am externally searching for. <a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2134831/open_sms">Send us a text</a>

In this episode I discuss my current experiences with learning to let go of unhealthy patterns of seeking safety outside of myself and learning the importance of being the things I am externally searching for. Send us a text

In this episode I discuss my current experiences with learning to let go of unhealthy patterns of seeking safety outside of myself and learning the importance of being the things I am externally searching for.&nbsp;<a href="https://www.buzzsprout.com/twilio/text_messages/2134831/open_sms" rel="noopener noreferrer">Send us a text</a>

Creating Safety

This is a raw, emotional, comedic, and analytical monologue about chapters of my life. Divorce, death, childhood wounds, behavior pattern analysis, nervous system overstimulation, and all the things that go along with wanting to be better today than I was yesterday.&nbsp;

Society & Culture

Health & Fitness

Mental Health

Relationships

Personal Journals

This is a raw, emotional, comedic, and analytical monologue about chapters of my life. Divorce, death, childhood wounds, behavior pattern analysis, nervous system overstimulation, and all the things that go along with wanting to be better today than I was yesterday. 

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Creating Safety

Creating Safety