Food for No Thought

Creating Safety for the Body


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Here we are, diving into the concept of safety. We all have our version of what safety looks like. I invite you in to be curious about how re-creation of safety in the body feels like to you; is it something you need to do? Or, have you already done it? Either way, let’s inquire about the bodies inter-action with our environment and how we can establish safety and groundedness in our daily lives. Whoosah.

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Food for No ThoughtBy Taty Santiago