MORNING MUGS: Practices for MindBodyHeart

Creating Small Steps Towards Big Dreams


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In this episode, I'll share my "it's too late for you" moment. And we'll talk about the importance of holding on to big dreams while also mapping out the small steps. Often the process of shifting our focus to the small areas where we can make a change- will ultimately tie us to the big dreams. We must remind ourselves of the importance of dreaming, and goal setting and create a path of success toward achieving them! 

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MORNING MUGS: Practices for MindBodyHeartBy Kiera

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