I personally LOVE soups. I enjoy picking seasonal ingredients to create a soup and make them all year round. I often recommend soups for those that I'm working with in my coaching and counselling practice, because I find that a variety of those in the kitchen can enjoy the benefits of soup.

Whether you're new to the kitchen or new to cooking, this is such a great choice for you! And no matter what your skill level is, soups are a great choice.

Listen to today's episode, to learn more about the benefits of incorporating soups into your regular menu plan.

Thanks for listening! I'd love to continue this conversation over on facebook. You can also find me on instagram. Talk to you soon!

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