Summary

In this conversation, Teresa discusses the importance of creating space for sober possibilities and challenging the limitations of traditional recovery. She emphasizes the need to open our minds and hearts to alternative views and approaches to sobriety. Teresa shares her own journey and the seeds that were planted for her to consider other possibilities. She highlights the negative messaging and focus on abstinence in the sobriety and recovery community, and encourages focusing on building a fulfilling life instead. Teresa concludes by emphasizing the power of creating a vision for oneself and finding freedom from the need to misuse alcohol.

Takeaways

Create space for sober possibilities and challenge the limitations of traditional recovery.

Open your mind and heart to alternative views and approaches to sobriety.

Focus on building a fulfilling life instead of solely focusing on abstinence.

Create a vision for yourself and find freedom from the need to misuse alcohol.

Chapters

00:00 Creating Space for Sober Possibilities

03:03 Questioning Traditional Recovery

03:59 Challenging the Notion of Incurable Addiction

05:36 Measuring Sober Success Beyond Abstinence

06:11 Building a Life of Desired Experiences

10:14 Creating Space for Possibilities

12:03 Alcohol is Not Inherently Bad

13:45 Achieving Sobriety: Alcohol as a Non-Issue

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