This episode explores men's mental health, gender stereotypes, Indigenous issues, and LGBTQ+ inclusion, emphasizing the importance of support, understanding, and systemic change.

Interval House Hamilton 

https://intervalhousehamilton.org/ 

Coaching Boys Into Men (CLEAR) 

https://coachescorner.org/

Men’s Mental Health Resources 

https://mentalhealthcommission.ca/catalyst/top-9-resources-on-mens-mental-health/

Sound Bites

"Men are three times more likely to commit suicide."

"Inclusion is a daily practice, not just a one-time conversation."

"Healing begins when we name what's really happening."