In this week's conversation, Ed and Britney discuss the importance of creating space in various aspects of life, including time, spirituality, physical space, and emotions.

They share their personal experiences and strategies for making space, such as having a weekly meeting to proactively manage time, prioritizing morning practices for spiritual connection, purging unnecessary belongings, and taking breaks throughout the day to refill emotional energy. They also emphasize the need to forgive and let go of guilt to create emotional space.

The conversation concludes with the idea of conducting an 'elimination diet' to identify and cut out unnecessary expenses or activities to create more space.

Keywords: space, time management, spirituality, physical space, emotions, purging, forgiveness, emotional energy, elimination diet

Takeaways