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Welcome to another episode of Creating the Muse, where we have the pleasure of interviewing an extraordinary guest, Alyona Iljuhhina—a clinical nutritionist, pharmacist, and wellness expert with over 14 years of experience in pharmaceutical sciences and clinical research.
Alyona is a passionate advocate for women’s health and vibrant living. She’s the visionary behind the transformative Femme Sync program, empowering women to align with their natural rhythms for hormonal balance and well-being, and the creator of Capsule Eating, a beautifully practical approach to balanced nutrition that nourishes both the body and soul.
As Creating the Muse magazine’s resident wellness expert, Alyona’s work blends the precision of science with the art of intuitive living, offering a holistic perspective on health that feels as grounding as it is inspiring. Her approach is deeply shaped by her upbringing—both her parents are gynecologists—and her global experiences, including a transformative journey through Japan that reconnected her to balance, joy, and her sense of purpose.
In this episode, we explored:
Alyona’s wisdom offers a rare and refreshing approach to health—one that combines scientific knowledge, cultural insights, and the joy of living a well-nourished life. You won’t want to miss this inspiring episode!
For more about Alyona and her work, you can connect with her on Instagram at @the_food_dna, where you’ll find her hormone health blueprint, wellness insights, and plenty of delicious inspiration.
www.indahpages.com.au
Welcome to another episode of Creating the Muse, where we have the pleasure of interviewing an extraordinary guest, Alyona Iljuhhina—a clinical nutritionist, pharmacist, and wellness expert with over 14 years of experience in pharmaceutical sciences and clinical research.
Alyona is a passionate advocate for women’s health and vibrant living. She’s the visionary behind the transformative Femme Sync program, empowering women to align with their natural rhythms for hormonal balance and well-being, and the creator of Capsule Eating, a beautifully practical approach to balanced nutrition that nourishes both the body and soul.
As Creating the Muse magazine’s resident wellness expert, Alyona’s work blends the precision of science with the art of intuitive living, offering a holistic perspective on health that feels as grounding as it is inspiring. Her approach is deeply shaped by her upbringing—both her parents are gynecologists—and her global experiences, including a transformative journey through Japan that reconnected her to balance, joy, and her sense of purpose.
In this episode, we explored:
Alyona’s wisdom offers a rare and refreshing approach to health—one that combines scientific knowledge, cultural insights, and the joy of living a well-nourished life. You won’t want to miss this inspiring episode!
For more about Alyona and her work, you can connect with her on Instagram at @the_food_dna, where you’ll find her hormone health blueprint, wellness insights, and plenty of delicious inspiration.
www.indahpages.com.au