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Have you ever tried to create new morning habits only to find out that you were more drained and tired during the day? Thats because most people only talk about what to do when you wake up... but we never hear about what to do leading up to going to sleep. Until Now
In this episode, Ace discusses the importance of having a evening routine and why he has found it just as if not more important than his morning routine + 3 keys you can start to implement today to have more impactful morning. This is a must listen
In this episode, he will also discuss:
- Why most people struggle to wake up in the morning
-Why it is important to "control the controllable"
- The importance of having candles
- Why bluelight blocking glasses are great
- How your phone is setting you back
- And much more!
Host: Aaron "Ace" Simpson
Producers: Kyle Hurtt, Aaron "Ace" Simpson
-
By Aaron SimpsonHave you ever tried to create new morning habits only to find out that you were more drained and tired during the day? Thats because most people only talk about what to do when you wake up... but we never hear about what to do leading up to going to sleep. Until Now
In this episode, Ace discusses the importance of having a evening routine and why he has found it just as if not more important than his morning routine + 3 keys you can start to implement today to have more impactful morning. This is a must listen
In this episode, he will also discuss:
- Why most people struggle to wake up in the morning
-Why it is important to "control the controllable"
- The importance of having candles
- Why bluelight blocking glasses are great
- How your phone is setting you back
- And much more!
Host: Aaron "Ace" Simpson
Producers: Kyle Hurtt, Aaron "Ace" Simpson
-