We often consider legacy as passing down only physical and financial assets, but perhaps consider health and longevity the greatest gift of all to share with our children and grandchildren.

Join Derek in this must-listen to episode in which he shares his "health as legacy" moment when his mom turned her health around (and thus the entire family's health), the scary facts about generational obesity and three simple, easily actionable steps to get you and your family eating better and moving more, one day at a time.

Download the Three Quick Fixes to Reclaim Your Body From Parenthood HERE to get your printable pdf and start playing your legacy of health differently today !!!