Well hello! If your life has been flipped and turned upside down, tune in girl , cus MINE TOO!

Have you ever asked yourself what you want your legacy to be? Well, today we dig into this topic! Join me as we talk about the meaning and importance of the legacy we want to leave behind.

Hi friends! I’m back! On this episode, I tackle the biggest fear most of us have…FAILURE! Come along, and let’s dig in to it!

That overwhelming feeling that takes you by surprise…for no reason at all…All the while, we just have to smile and pretend it’s nothing. If you ever feel this way…this episode is for you!

Join me for my first ever guest, My hubby! As we talk about our lives together and the hardships that brought us so much happiness!

Todays episode is a short one about getting uncomfortable. Let me elaborate, the only way we can achieve our goals is if we get uncomfortable and try things we never have before. Join me and let’s get uncomfortable and hit our goals!

Happy new year! Let’s talk about perseverance! Let’s be honest, last year was a rough one. But, if you made it to 2022 guess what! You got this! You got through last year and you made it to another one. Join me as we talk about what we have overcome and what is yet to come!

GOALS…Let’s talk about 2022 and our goals! I feel that this year is going to be AMAZING and our goals are going to help us get to where we want to be. Join me and let’s make our goals list together!

Join me today as we talk about that “interrupt feeling” and how it’s OK to not be OK sometimes. It’s OK to not feel it all the time. If you can relate, you’re in the right place!

This episode ends my trauma season! In this weeks episode, I talk all things healing. From routines to what could possibly start you on your healing journey! Join me, and close off this season with a great feeling of accomplishment!