Creating your happy

Creating your happy

By Theresa TapiaEducationSelf-Improvement
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Creating your happy episodes

  • 35 and what??
    Well hello! If your life has been flipped and turned upside down, tune it girl , cus MINE TOO! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    22 min
  • What is your legacy?
    Have you ever asked yourself what you want your legacy to be? Well, today we dig into this topic! Join me as we talk about the meaning and importance of the legacy we want to leave behind.

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    16 min
  • I’m back!!
    Hi friends! I’m back! On this episode, I tackle the biggest fear most of us have…FAILURE! Come along, and let’s dig in to it!

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    31 min
  • Motivation for your week!
    Todays episode is a short one about getting uncomfortable. Let me elaborate, the only way we can achieve our goals is if we get uncomfortable and try things we never have before. Join me and let’s get uncomfortable and hit out goals!

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    10 min
  • Perseverance
    Happy new year! Let’s talk about perseverance! Let’s be honest, last year was a rough one. But, if you made it to 2022 guess what! You got this! You got through last year and you made it to another one. Join me as we talk about what we have overcome and what is yet to come!
    18 min
  • Let’s talk goals!
    GOALS…Let’s talk about 2022 and our goals! I feel that this year is going to be AMAZING and our goals are going to help us get to where we want to be. Join me and let’s make our goals list together!

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    29 min
  • That “in a rut” feeling
    Join me today as we talk about that “interrupt feeling” and how it’s OK to not be OK sometimes. It’s OK to not feel it all the time. If you can relate, you’re in the right place!
    15 min
  • Healing…and where to start!
    This episode ends my trauma season! In this weeks episode, I talk all things healing. From routines to what could possibly start you on your healing journey! Join me, and close off this season with a great feeling of accomplishment!

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    34 min

About Creating your happy

From the publisher's feed

In this podcast, we talk about everything! From health and mental health, to the trials we go through as parents. I want to dive into things and unpack the feelings we have way down deep inside our…