In this episode, Michael & Marilyn share their insights on creating your very own morning practice. Creating a morning practice that MPowers you to begin the shift into a life with greater ease and more fulfillment. Whether you are starting for the first time, or beginning your practice anew after taking a break, we hope that everyone listening finds the part of themselves that gives them more peace and awareness in their life.   Remember the 3 days, 3 weeks and 3 months rule of thumb.  It is possible for anyone to move easily into new habits that supports creating a life that you'll love to live full out.  

Please check out our Bonus Podcast this week where we reflect on our first six weeks. 

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