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Creating Your Serene Retreat
In this guided meditation, we'll journey to a peaceful sanctuary, a place where you can rest, recharge, and rejuvenate. Through visualization, you'll create a safe and comforting space, a place where you can retreat from the stresses of daily life. As you drift off to sleep, you'll feel a sense of peace and tranquility wash over you.
Sleep Meditation
Deepen Your Practice:
Guided Meditation by Whispers of the Heart
Dive Deeper by Whispers of the Heart
SOS Micro Meditation by Whispers of the Heart
Heal & Evolve Weekly Journal Prompts
Support this podcast!
Check out my merch store at tanigawa.studio
Follow me on Instagram @tanigawa.studio
Music by saavane from Pixabay
View all episodes
By Whispers of the HeartIn this guided meditation, we'll journey to a peaceful sanctuary, a place where you can rest, recharge, and rejuvenate. Through visualization, you'll create a safe and comforting space, a place where you can retreat from the stresses of daily life. As you drift off to sleep, you'll feel a sense of peace and tranquility wash over you.
Sleep Meditation
Deepen Your Practice:
Guided Meditation by Whispers of the Heart
Dive Deeper by Whispers of the Heart
SOS Micro Meditation by Whispers of the Heart
Heal & Evolve Weekly Journal Prompts
Support this podcast!
Check out my merch store at tanigawa.studio
Follow me on Instagram @tanigawa.studio
Music by saavane from Pixabay